I meet with my individual coaching clients weekly. Coaching sessions are 60 minutes and are performed virtually.
A few key aspects of our coaching relationship and coaching sessions include:
Where you are now,
Where you want to go,
Figuring out how to get you there in a way that works with your ADHD brain.
As part of the coaching process, we will experiment with different tools and strategies, and evaluate each one as we go, to find which ones work best for you.
Note: I require an introductory session with anyone looking for individual coaching before I take them on as a client. For more information about this, see Complimentary Intro Session below.
Complimentary Intro Session
Complimentary intro sessions are a chance for us to connect before we agree to work together. In this is a 30-minute phone call we will:
Discuss your goals for coaching,
Briefly go over the coaching session structure, and
Answer any additional questions you have.
Schedule your complimentary intro session today:
Meetup Support Group
The Successfully ADHD – Adult ADD/ADHD Support and Growth Group is a group of adults with ADHD who come together to discuss life with ADHD. This group is a chance for adults with ADHD to find their tribe and build their community, as well as to learn from one another’s experiences.